Baba Ganoush

In , on February 10, 2018 with No Comments

Info

Preparation Time 15 MINUTES
Cooking Time 60 MINUTES
Difficulty Very Easy
Servings 1 bowlful

Ingredients

1 large Aubergine
2 Tablespoons Tahini Paste
The juice from a lemon (approx. 2 Tablespoons)
1 fat Garlic Clove crushed
Pinch of Ground Cumin
Salt and Pepper
1-2 Tablespoons Pomegranate Seeds (to serve)
1 Tablespoon finely chopped fresh Parsley or Mint (to serve)
1 Teaspoon Olive Oil (to serve)

Just one hour in the oven with almost no attention and a quick mix in a bowl and you have a delicious vegetarian dip.  It’s also great with falafel.

  1. Preheat the oven to 190°C Fan or 200°C.
  2. Place the aubergine on a tray in the centre of the oven (or on a barbecue) and cook for one hour, turning after half an hour.  The aubergine should be very soft after this time.
  3. Remove the aubergine to a board and cut it in half.  Leave it to cool.
  4. While the aubergine is cooling, put the tahini, lemon juice, crushed garlic, cumin and salt and pepper into a bowl and mix to combine.
  5. When the aubergine is cool enough to handle, scoop out the fleshy insides and mash it into the tahini mixture using a fork.
  6. To serve, put the Baba Ganoush into a bowl and sprinkle with pomegranate seeds and chopped parsley or mint and drizzle over the olive oil.  Serve with crackers, toasted pita bread and/or raw vegetables.